Let's talk about the F-word... fat!
No one much likes talking about fat … but the truth is we ALL have some and we all need it to survive… it’s biology. And ladies (don’t...
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Amie Cox
Oct 22, 20184 min read
Full body DEXA and your bone health
We cover bone health in our consultations even though we know most of our clients want to skip over it to look at their body fat losses...
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Amie Cox
Oct 17, 20184 min read
Why DEXA scan prep matters... no matter what the others say
If you’re monitoring your percentage body fat and muscle mass, you are working hard to achieve some changes. You’ve been sweating and...
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Amie Cox
Oct 15, 20182 min read
What should my percentage body fat be?
DEXA is the ultimate body fat calculator and lean muscle monitor. It is literally x-ray vision for arse and your abs which lets you see...
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