Busting the myth that DEXA scans are only for sporty, fit people and talks about measuring visceral fat. There is a perception that DEXA...

We are all always so full of enthusiasm in January to set goals… but did you know only twelve per cent of Australians keep their New...

I find that while most people have heard of Body Mass Index (or BMI), not as many people have heard of Fat Mass Index (or FMI). What is...

This conversation shocks a lot of people but… Did you know there are 80 calories in a small skim milk coffee and 180-200 in a full cream...

“THERE IS NO PHARMACOLOGICAL INTERVENTION THAT HOLDS A GREATER PROMISE OF IMPROVING HEALTH AND PROMOTING INDEPENDENCE IN THE ELDERLY THAN...